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Our Woman’s Health Blog

Health Benefits of Yoga

06/15/2018
yoga pose
Since June 21 is International Yoga Day, now seems like an appropriate time to call attention to this millennia-old form of physical and mental exercise that happens to be practiced regularly by over 20 million Americans. Yoga means union.

Ramadan and Fasting

06/15/2018
ramadan
June marks the beginning of Ramadan, the ninth month of the Islamic calendar, which is typified by fasting and prayer and constitutes one of the Five Pillars of Islam. For over four weeks, practitioners consume neither food nor drink from dawn until dusk each day of the fasting period.

April is C-section Awareness Month

04/17/2018
blog - baby feet
April is "National C-section Awareness Month", so we'd like to express our appreciation and gratitude to all the hard-as-nails mothers who have endured this procedure. The first ever recorded cesarean procedure was purportedly performed on a live patient in (around) the year 1500 in Switzerland by a pig-gelder named Jacob Nufer.

Robotic Assisted Gynecologic Surgery with the da Vinci System

04/11/2018
obgyn free
The thought of extensive surgery (or really any kind of major hospital procedure) often causes clients to second guess medical services that can provide great benefits. While no one enjoys intensive, time-consuming operations or recovery periods, many popular procedures have suffered from these types of limitations for decades.

Safe Drugs During Pregnancy

03/16/2018
safe drugs blog
With all the major concerns about proper dietary habits and fetal development during pregnancy, it can be easy to forget about the everyday health risks that can affect mothers. In addition to the typical changes that develop during pregnancy, common pains and illnesses can become increasingly severe in mothers and contribute to an overall decline in the body’s condition.

Health Benefits of Tea

02/28/2018
blog - tea
With all the New Year’s resolutions to work out, diet, and do just about everything but sleep 8 hours a night, it can be easy to overlook affordable, everyday methods for improving your health. After all the weight loss techniques, sometimes it helps to just take a break and brew yourself a hot cup of tea.

Hormonal Contraception and Breast Cancer - Confusion and Questions

01/23/2018
Two Women Mountain
With all the advances in medicine and clinical science that are reported each week, it can become difficult to separate the relevant information from everything else. While it is true that each scientific development has an effect on the world, not every study, experiment, or poll influences your life directly.

Stay Healthy During the Holidays

12/15/2017
holiday drinks
With holiday parties, family gatherings, and endless buffets of sweets just a couple of weeks away, it becomes increasingly difficult to maintain healthy eating habits and avoid gaining weight. Whether or not you plan to try everything at the table, there are steps you can take to keep up fitness and coast into the New Year without a worry.

How to Not Get Sick During the Holidays

11/15/2017
holiday table setting
November has arrived, and the festivities and social gatherings of the holidays are just a few weeks away. While we wish everyone a happy, relaxing end to 2017 and warm celebrations with loved ones, there are some steps we can recommend for anyone looking to stay healthy throughout the holidays.

Don’t Give Up on Intimacy – Take Back Your Sexuality

10/18/2017
lady on a bench
Approximately 50% of women come through menopause with symptoms that make it uncomfortable or downright painful to engage in sexual intercourse.